Science of Ergogenic Substances Over Sports Performance


On a diet? Capsaicin keeps your testosterone level up

A low-calorie diet drives testosterone production down, a real nuisance for natural athletes who not only want to decimate their fat reserves but also maintain their lean body mass. Supplementing with capsaicin – and perhaps analogues too – may offer hope, according to a Turkish [...]

By | January 25th, 2018|

Lactic acid for more testosterone

If you end a strength training session with a high reps set so that your muscles produce extra lactic acid [structural formula shown below], it's likely to increase your natural testosterone production. We, the ever-alert compilers of this web magazine, deduce this from a Taiwanese [...]

By | January 3rd, 2018|