Science of Ergogenic Substances Over Sports Performance

ErgoBlog by Lifetech Labs

Science of Ergogenic Substances Over Sports Performance

High plant-based protein diet

It is not bad for muscles. One study suggested that any food that has a high amount of plant based protein can be harmful for animals. Does that apply also to humans? Looking for research into the effect of plant-based proteins and animal proteins on [...]

By | July 1st, 2017|

Peptides and related misconceptions

In general, the only introduction somebody might have had to the term “peptide” is in the news about sports men and women using peptides. These reports however can be misleading. Even science, may not be helpful in providing a balanced perspective for what is a [...]

By | June 27th, 2017|

Glucosamine, the life extender

It's been on the market for about twenty years: glucosamine – an aminosugar that, according to small studies, protects joints (and according to larger studies, mainly sponsored by the pharmaceutical sector, has no effect at all). This same glucosamine extends lives according to Swiss and [...]

By | June 19th, 2017|

Aicar : The miracle product

Wouldn’t it be wonderful if our body would get fit without our lifting a finger? Yes of course we love the trips to the gym, we get a runner’s high from our two mile run, and a long walk in the evening is just part [...]

By | June 8th, 2017|

DHEA supplementation lowers cortisol levels

In small quantities the stress hormone cortisol is amazingly useful, but continuously raised levels of it are bad... for just about everything. We've been doing some digging around in old scientific journals, and fortunately there's an easy way to reduce the amount of cortisol in [...]

By | June 1st, 2017|

Eating lots of walnuts helps fight prostate cancer

Eating a considerably higher amount of nuts can help in protecting us from prostate cancer. In this case, men who usually consume more nuts can protect themselves from various types of cancer and most importantly, prostate cancer. This information was provided by conducting an animal [...]

By | May 19th, 2017|